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The kata is a series of techniques performed in a vacuum simulating a real fight.

Movements performed in kata alone can then be implemented with a partner. These exercises are called bunkaï.

The goal of the kata is twofold:
- On the one hand make work gestures, postures ... in given situations, to have a learning "quiet" and more applied than during a fight.
- On the other hand to discover fundamental principles of martial arts, such as distance management, attitude and management of balance, coordination of movements.


Shotokan Karate Katas

Ultima versione di Shotokan Karate Katas